npr
npr:

Another reason to eat breakfast: Skipping your morning meal may put you at higher risk for heart disease.

The new study, published in the journal Circulation, finds that men who routinely skipped breakfast had a 27 percent higher risk of having a heart attack or dying from coronary heart disease compared to men who ate breakfast.
Now a lot of folks may be wondering: Is there something truly beneficial about the timing of breakfast? Or is it just the case that people who eat a morning meal also tend to have a lot of other good habits, such as exercising more and smoking less, compared to those who skip?
Rimm and his colleagues took pains to account for the fact that the breakfast eaters in their study were different. Still, the findings held.

Read the rest and listen to the story on Morning Edition.

I eat a greek yogurt and a cereal bar and wash it down with a coffee every weekday morning. On weekends I brunch it up! What do you guys eat for breakfast?

npr:

Another reason to eat breakfast: Skipping your morning meal may put you at higher risk for heart disease.

The new study, published in the journal Circulation, finds that men who routinely skipped breakfast had a 27 percent higher risk of having a heart attack or dying from coronary heart disease compared to men who ate breakfast.

Now a lot of folks may be wondering: Is there something truly beneficial about the timing of breakfast? Or is it just the case that people who eat a morning meal also tend to have a lot of other good habits, such as exercising more and smoking less, compared to those who skip?

Rimm and his colleagues took pains to account for the fact that the breakfast eaters in their study were different. Still, the findings held.

Read the rest and listen to the story on Morning Edition.

I eat a greek yogurt and a cereal bar and wash it down with a coffee every weekday morning. On weekends I brunch it up! What do you guys eat for breakfast?

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  12. laceymarie13 reblogged this from npr and added:
    Something to really think about before you skip breakfast!
  13. coloradopublictv reblogged this from pbstv
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  15. berryradical reblogged this from darkryemag and added:
    Surliness is accurate! Low blood sugar = hangry. (hungry & angry)
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  21. upsettingshorts reblogged this from maneatingbadger and added:
    "The new study, published in the journal Circulation, finds that men who routinely skipped breakfast had a 27 percent...
  22. maneatingbadger reblogged this from pbstv and added:
    Whatever’s handy—cereal, banana, yogurt, OJ, banana bread, etc.
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  30. sodiumlitskies reblogged this from npr and added:
    you guys breakfast is so goddamn important